TRAIN LIKE THE PROS AND BECOME FITTER, FASTER AND DRIVE FURTHER..
TRUSTED BY 11,000+ GOLFER ALL OVER THE WORLD
Zach Gould | Co-Owner Dr Golf Global
FREE ACCESS NO | CARD DETAILS NEEDED
WHAT DO YOU GET…
- Live check-in every Monday
- Live classes every Tuesday & Thursday
- 1500 on demand classes
- Bespoke Golf Warm Up
- Training plan 2-4 Sessions per week
- Daily mobility drills to help your swing
- Recovery Routine
- Meal recipes for golf
- In app meal tracker
- Access to exclusive content
APP FEATURES
BESPOKE PROGRAMMES
Home & Gym workouts | Daily Mobility | Warm ups | Recovery
On-demand video library
Yoga | Circuits | Mobility | Youth & Senior specific | Golf Coaching
Progress Tracking
Log your progress for exercises and training sessions
Support & Community
Ask questions | Send Videos | Set Goals | Overcome barriers
Meal Recipes & Tracker
Breakfast | Snacks | Lunch | Dinner | On-course | Track meal
FITTER FASTER FURTHER
Zach Gould | Co-Owner Dr Golf Global
TRANSFORM YOUR GOLF
Hit the Ball further
We ensure you have the right exercises in your training programme, that will help you to improve your strength and power in turn help you hit the golf ball further.
Improve your Mobility
We design training programmes that will help you improve your golf swing by understanding your technical faults and making sure you have the right exercises for your golf swing.
Improve your strength
It’s important if you want to hit the ball further and reduce your risk of injury you must get stronger. The Dr Golf Programmes can be done at home or the gym and will help you increase your strength
Reduce the risk of injury
The most common injury site in golf is the lower back. This is caused by poor technique, overuse and a lack of mobility & strength. The Dr Golf training programmes address these issues.
Improve core strength
Its important you have a strong core if you want to hit the ball further and reduce those pains in your lower back. Our programmes are designed to give you a strong core.
Improve your posture
Having poor posture can massively impact on our golf swing. If you sit for long hours and feel like you have poor posture, our training programmes are great for getting your posture back on track
FITTER FASTER FURTHER
FAQs
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This will depend on your goals and what you have access to. If you want to train in a gym, we will build you a training plan that includes equipment available. If you want to train at home and have no equipment, we will design a plan you can do from home.
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No! Although the coaching is delivered by world class instructors, it has been designed for the everyday golf member through to professionals looking to improve their game through golf related health and fitness classes and programmes.
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Absolutely not! No contract. Cancel anytime.
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All ages from Youth classes for Under 12’s to Senior classes for 65+ years old. We also have everything in between for various levels and abilities.